Living Resiliently requires evolving as life happens. As life changes so must we. How we change is most important. With today’s challenges, we have to seize the opportunity to create change that fits our life vision. Here are 3 steps to Creating Change.
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3 Steps to Creating Change
In today’s challenges of rattled politics, abuse of power, harassment and assault, inequality, racism, and the list goes on, we are overwhelmed and need inspiration, reconciliation, answers, healing, respect, and a plan for change.
Considering that we all have our own perspective of happiness, success, peace, etc, we can all agree that in order to gain the space where we feel in harmony with the life we have to take steps to invite balance and understanding with observation and less reaction.
Taking heart and motivation, we can open up to change we then create resilience with a few tips:
I prefer collaboration over compromise, why? Because to me, when there is a compromise, someone loses. But, when there is collaboration, there is a joined effort to bring about a mutually desired outcome.
“I can do things you cannot, you can do things I cannot; together we can do great things.” Mother Teresa
We all have gifts and talents that we can use and share to help ourselves and others. Knowing your strengths and weaknesses is valuable in having the ability to delegate tasks that are best performed by you or another who is better suited. I am not a plumber and have no desire to be. I hire one to do the work I am not skilled or want to do.
“No one can whistle a symphony. It takes a whole orchestra to play it.” – H.E. Luccock
When I am relieved of those tasks, my time is freed up to concentrate on doing what I love, enjoy, or skilled in doing. This reduces stress and feelings of overwhelm and frustration.
Embrace Self Control
We only have control of ourselves and if you change yourself you take a step towards the changes the world needs.
“You must be the change you want to see in the world.” Mahatma Gandhi
By first acknowledging or identifying what changes need to take place, we can implement a plan to install those changes and bring about our desired outcome.
“The great secret of getting what you want from life is to know what you want and believe you can have it.” Norman Vincent Peale
Any idea begins with a thought or an inner vision. How your vision plays out for you can be manipulated by your thoughts and beliefs. Change begins in you when you investigate your thoughts and beliefs and adjust your perspective or views to align with your outcome.
If you have been feeling out of sorts you can design more balance and harmony by BEING balanced and in harmony with your self and your life. This one step is key to bringing about the change we seek.
Detach from the virtual world and get back to real life. There truly is a loneliness epidemic because we are less engaged with each other and with nature. Our world is suffering as we. Climate change and mood changes are resulting in life destruction. We are killing each other and the planet, whether you believe it or not changes are occurring. Just look at the number of school shootings.
“Life is a song, sing it. Life is a struggle, accept it. Life is an opportunity, benefit from it. Life is beauty, admire it. Life is a dream, realize it. Life is a challenge, we must take it.” Mother Teresa
If we can only take a few moments a day and get out of our heads and devices, we can get back to what is important in our lives; family, love, health, nature and what it provides, and our spirituality. Affording time to dedicate to what is important in your world bring benefits that support the balance and harmony that is highly sought after.
“There are ultimately two choices in life: to fight it or to embrace it. If you fight it you will lose – if you embrace it you become one with it and you’ll be lived.” Rasheed Ogunlaru